Diet

haihhh like seriously ,i need to gave up my caffeine intake, kalo nak drop weight faster...haihh teruknyer..teruknya..teruknya


ya ..nak turunkan berat badan sebab kaki da rasa sakit sikit sikit bila beraktiviti..mungkin berat badan da bertambah :(

sedihnyer....kopi sedapnyer... :(


1. Diffuse water
2.Atkins
3.Working out
4.Balance diet + working out


semua nmpk penat je

;( letih mak....

bye bye to nasi ...